insomnia

    Top: Health: Conditions_and_Diseases: Sleep_Disorders: Insomnia:

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• - Getting a good nights sleep is very important to a burn survivors recovery and daily life.
  
• - Tips include avoiding naps, deep breathing, and progressive relaxation.
  
• - Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
  
• - Insomnia related information as well as ways to combat this disorder.
  
• - Answers questions as to what it is, who gets it, and how it is prevented.
  
• - A review of five insomnia sites.
  
• - Provides information, articles and links.
  
• - Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.
  
• - Offers detailed information about insomnia.
  
• - Insomnia related information with links to related information as well as information on how to possible combat insomnia.
  
• - Information about insomnia and other related sleep problems.
  
• - Offers a question and answer concerning help for insomnia.
  
• - Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
  
• - Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
  
• - Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
  
• - Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
  
• - Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
  
• - Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep
  
• - Article noting the importance of primary care physicians in the diagnosis of insomnia.
  
• - Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
  
• - Information and advice on many aspects of sleep problems.
  
• - Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep.
  
• - Presents detailed information about insomnia.
  
• - Information about insomnia including a quiz to evaluate quality of sleep, and the secrets to a good night's sleep.
  
• - Information covering different aspects of insomnia with services, ezines, chats, cafés and games.
  
• - Offers information about insomnia, its treatments and removal of causes.
  
• - Learn more about sleep, also includes information on insomnia.
  
• - Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
  
• - Article by James Rowley, MD about insomnia, the most common sleep complaint.
  
• - Discussion forum for the exchange of questions and suggestions for treating insomnia. Site also has links to other sleep disorder sites.
  
• - Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
  
• - Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.
  
• - Home study course using audio tapes and guide to help alleviate insomnia.
  
• - Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
  
• - Information on causes and symptoms of insomnia as well as some tips on treatment and prevention.
  
• - Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
  
• - Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
  
• - A resource of different techniques for getting a good night's sleep.
  
• - Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.
  
• - A twenty year chronic insomniac's personal journey to find a soulution to insomnia when conventional treatment did not help.
  
• - Insomnia and daytime sleepiness - diagnosis and treatment information.
  
• - Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
  
  

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