mindfulness

    Top: Health: Alternative: Meditation: Mindfulness:

• - Schedule of the mindfulness based stress reduction programs and cognitive therapy for depression.
  
• - Details of the content, schedule, and fees of the courses conducted in the University City, and Clairemont areas of San Diego.
  
• - The programs and activities of the center including the stress reduction program, professional training programs and corporate workshops, courses, and retreats.
  
• - Location, schedule, and cost of the mindfulness meditation classes in Ann Arbor, Michigan, United States.
  
• - About the risks of mindlessness and its benefits at the workplace.(in PDF format)